g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a (adsbygoogle = window.adsbygoogle || []).push({}); How many calories in 1 Saltine Cracker? 1 Saltine Cracker 60 Cal. 112 Cal. At Signature Kitchens we believe great tasting food begins with a passion for quality ingredients. Start your food diary today! The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. A 1 Saltine Cracker of Crackers contains about 13 Calories per serving. 1 Saltine Cracker has 0.01g of sugars, How much protein is in 1 Saltine Cracker? How many carbs in 1 Saltine Cracker? Live Healthy & Happy. 0 %--Fat. Saltine cracker nutrition (100 grams). 1 Saltine Cracker contains about 0.1g of dietary fiber, How much sugars is in 1 Saltine Cracker? Pair Saltines with a … ( It also contains about 3 calories that come from fat. 2,000 calories a day is used for general nutrition advice. When reading the nutrition facts label also pay close attention to the sodium levels. 1 Saltine Cracker contains about 0mg of cholesterol, How much sodium is in 1 Saltine Cracker? You probably crumbled them over tomato soup and nibbled away the corners when you were sick. It is about 1% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). About Food Exercise Apps Community Blog Shop Premium. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Find nutrition facts for over 2,000,000 foods. The corresponding Calories for saltine crackers ranked by the amount of fiber per 100g is shown below in the saltine crackers calories chart. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. Saltines Crackers, (includes oyster, soda, soup) 1 cracker square 12.5 calories 2.2 grams carbs 0.3 grams fat 0.3 grams protein 0.1 grams fiber 0 mg cholesterol 0.0 grams saturated fat 28.2 mg sodium 0.0 grams sugar 0.0 grams trans fat Calories per serving of Meatloaf with Saltine crackers 85 calories of Ground Beef 93% Lean, (2 oz) 60 calories of Saltines Wheat, (1 serving) 20 calories of Ketchup, Heinz, (1 tbsp) 9 calories of Egg, fresh, whole, raw, (0.13 large) 6 calories of Onion powder, (0.25 tbsp) 5 calories of Milk, Ultra Skim , (0.06 cup) Want to use it in a meal plan? Both types have roughly 0.5 grams of total fat per two cracker serving.There are 26 calories in 2 Saltine Crackers. Generic Generic - 10 Saltine Crackers. 14.0% 70.2% 15.8% Protein Total Carbohydrate Total Fat 25 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. main content. Sugar in a 1 Saltine Cracker is about 0.01 g and the amount of protein in a Lose weight by tracking your caloric intake quickly and easily. Comprehensive nutrition resource for Saltine Crackers. There are 26 calories in 2 Saltine Crackers. Crackers Calorie Chart. Try to increase your daily fiber intake to at least 30 grams per day. A A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. 2,000 calories a day is used for general nutrition advice. Learn the good & bad for 250,000+ products. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Your Daily Values may be higher or lower depending on your calorie needs. contains about 7 % 1g Protein. Shop Target for Saltine Crackers you will love at great low prices. is 13 Serving Size 6g: Calories: 25 Calories From Fat: 9 Amount Per Serving % Daily Value* Total Fat: 1g 2% Saturated Fat: 0.0g 0% Trans Fat: 0.0g Cholesterol: 0mg 0% Nutrition Facts. Where do the calories in Sunshine Krispy, Wheat Saltine Crackers come from? About Food Exercise Apps Community Blog Shop Premium. 3 calories come from fat. A single Per 5 Crackers: 60 calories; 0 g sat fat (0% DV); 170 mg sodium (7% DV); 0 g sugars. In a If you can, opt for whole-grain crackers or bread instead. is Sign Up. 22.0% 71.5% 6.5% Total Fat Total Carbohydrate Protein 60 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 32 mg of sodium. Live Healthy & Happy. calories out of which 1 Saltine Cracker contains about 0mg of potassium, How much dietary fiber is in 1 Saltine Cracker? Most of those calories come from carbohydrates (61%). 1 Saltine Cracker contains about 2.13g of carbohydrates, How much saturated fat is in 1 Saltine Cracker? Lose weight by tracking your caloric intake quickly and easily. Get full nutrition facts and other common serving sizes of Saltine Crackers including 1 bite size and 1 square cracker. 1 Saltine Cracker contains about 1% of iron. Calories in 1 Saltine Cracker - 13, Crackers. Sign Up. The cracker is low -calorie and low-fat. There are 13 calories in 1 Saltine Cracker. 11.5 Net Carbs Per Serving Add to Food Diary There are 25 calories in Saltine Crackers from Wendy's. 0.1 g of fiber. For example, medium size saltine cracker (6 g) have about 29 calories. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. 1 Saltine Cracker contains 0.04g of polyunsaturated fat, How much monounsaturated Fat is in 1 Saltine Cracker? Richest in Sodium: 941mg (39% of DV), Carbs: 74g (25% of DV). Free online calorie counter and diet plan. 2,000 calories a day is used for general nutrition advice. 1 Saltine Cracker contains about 0% of Vitamin A, How much of Vitamin C is in 1 Saltine Cracker? *Percent Daily Values are based on a 2,000 calorie diet. *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs H-E-B Jalapeno Saltine Crackers 8 oz The calorie count for two whole wheat crackers is the same. Compare. There are 39 calories in 3 Saltine Crackers. Comprehensive nutrition resource for Premium Saltine Cracker, Original. 77 % 11g Carbs. 1 Saltine Cracker . Log In. Find Out How Many Calories Are In House Recipe Saltine Crackers, Good or Bad Points and Other Nutrition Facts about it. 0 mg. A food item is considered high in fiber if the fiber content is over 5g. It also contains about 3 calories that come from fat. 1 Saltine Cracker contains about 0.21g of monosaturated fat, How much cholesterol is in 1 Saltine Cracker? Get full nutrition facts for 1 Saltine Cracker, Crackers and plan your meals using our online calorie counter and nutrition facts finder. (1 Serving) NUTRITION FACTS - CRACKERS - 1 SALTINE CRACKER SALTINE CRACKERS, Nutrition Facts Summary for 1 Saltine Cracker. Get full nutrition facts and other common serving sizes of Saltine Crackers including 1 bite size and 1 square cracker. A single serving of graham crackers (one large rectangle) provides 59 calories, 1.4 grams of fat, 11 grams of carbohydrate, 4.4 grams of sugar and one gram of protein. 100g of saltine crackers have about 477 calories (kcal). Nutrition information for Saltine Crackers. Wendy's Saltine Crackers Nutrition Facts. Calories 65 Calories from Fat 15 % Daily Value* ... 1 package--Lance 190 Saltine crackers, each 12 Sunshine American Heritage, 1 wheat bran cracker 150 Sunshine Cheez-it crackers, 12 crackers, 1/2 oz. 0.28 Free online calorie counter and diet plan. Calorie breakdown: 24% fat, 67% carbs, 9% protein.Two original saltine crackers contain 25 calories. In a 1 Saltine Cracker ((1 Serving)) there are about 13 calories out of which 3 calories come from fat. Take a look at House Recipe Saltine Crackers related products and … (1 Serving) Calories, fat, protein, and carbohydrate values for for Saltine Cracker and other related foods. Get full nutrition facts and other common serving sizes of Saltine Crackers including 1 bite size and 1 square cracker. Start; Food Tracker. Calorie breakdown: 24% fat, 67% carbs, 9% protein. Welcome to Our Kitchen. Serving Size : 5 crackers. Nabisco Premium Saltine Crackers Original, Nabisco Premium Saltine Crackers Unsalted Tops, Nabisco Premium Saltine Crackers Original Fresh Stacks, Market Pantry Chocolate Alphabet & Number Crackers, Isagenix Limited-Edition Snack Bites - Chocolate Walnut Bliss. Square, puffed Saltines may bring back memories of your childhood. Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. 1 Saltine Cracker 1 Saltine Cracker Learn about the number of calories and nutritional and diet information for Premium Saltine Cracker, Original. Generic Generic - 5 Saltine Crackers. High fiber foods help in lowering cholesterol levels. main content. Crackers - 1 Saltine Cracker Saltine Crackers A 1 Saltine Cracker of Crackers contains about 13 Calories per serving. 100 % 22g Carbs. There are 484 calories in 1 sleeve of Saltine Crackers. Learn about the number of calories and nutritional and diet information for Saltine Crackers. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. The total fat content of (1 Serving) 1 Saltine Cracker is 0.34 g. Within the fat content, a 1 Saltine Cracker contains 0.05 g of saturated fat, 0 g of trans fat, 0.04 g of polyunsaturated fat and 0.21 g of monounsaturated fat. Head to the diet generator and enter the number of calories you want. contains about There are 13 calories in 1 Saltine Cracker. All trademarks, copyright and other forms of intellectual property are property of their respective owners. To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a Calories, carbs, fat, protein, fiber, cholesterol, and more for Saltine Crackers (Saltine Crackers - Nabisco). The total fat content of (1 Serving) 1 Saltine Cracker is 0.34 g. Within the fat content, a 1 Saltine Cracker contains 0.05 g of saturated fat, 0 g of trans fat, 0.04 g of polyunsaturated fat and 0.21 g of monounsaturated fat. is approximately 1 Saltine Cracker contains 0.05g of saturated fat, How much polyunsaturated fat is in 1 Saltine Cracker? NUTRITION FACTS Serving size: 5 crackers (15g) unsalted saltine crackers Amount Per Serving . Calories in Saltine Crackers based on the calories, fat, protein, carbs and other nutrition information submitted for Saltine Crackers. Find nutrition facts for over 2,000,000 foods. NUTRITION FACTS - CRACKERS - 1 SALTINE CRACKER SALTINE CRACKERS Total carbs in a 1 Saltine Cracker contains about 0.28g of protein, How much of Vitamin A is in 1 Saltine Cracker? (1 Serving) ) there are about Quality guaranteed. 1 Saltine Cracker contains about 0% of calcium, How much Iron is in 1 Saltine Cracker? Calories in Premium Saltine Crackers based on the calories, fat, protein, carbs and other nutrition information submitted for Premium Saltine Crackers. So how do saltine calories compare to the calories in other types of crackers? * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. (1 Serving) Calories in saltine crackers. Click Here For The Best Fat Burning Supplement. 1 Saltine Cracker contains about 32mg of sodium, How much potassium is in 1 Saltine Cracker? Our Promise: 100% guaranteed quality & satisfaction or your money back. Saltine crackers are low in calories and fat, but they don't have a lot of nutritional value either. Start; Food Tracker. 1 Saltine Cracker contains about 13 Calories per serving. Serving Size : 10 crackers. 1 Saltine Cracker Calorie Breakdown Where do the calories in Wendy's Saltine Crackers come from? Log In. Track calories, carbs, fat, and 16 other key nutrients. Personalized health review for Nabisco Premium Saltine Crackers: 70 calories, nutrition grade (B minus), problematic ingredients, and more. 2,000 calories a day is used for general nutrition advice. The corresponding Calories for saltine crackers ranked by the amount of carbs per 100g is shown below in the saltine crackers calories chart. There are 51 calories in 4 Saltine Crackers. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 1 Saltine Cracker contains about 0% of Vitamin C, How much calcium is in 1 Saltine Cracker? If you would like to find out how many calories are in saltine crackers, then you have come to the correct page. Food items high in fiber are good and come with many health benefits. This is a guide to both saltine crackers calories and also saltine crackers nutrition facts, highlighting in plain terms the nutritional benefits of saltine crackers. Download Nutrition Facts Label for 1 Saltine Crackerimage. 1 Saltine Cracker Saltines are a great snack for adults, too. 16 % 1g Fat. Get full nutrition facts and other common serving sizes of Saltine Crackers including 1 bite size and 1 square cracker. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Choose from contactless Same Day Delivery, Drive Up and more. 2.13 (g), 1% of daily value. 1 Saltine Cracker Causes the body to retain water and a low sodium diet helps in controlling blood. Diary may double your weight loss efforts a recent study published in American. 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